wednesday as anime 🖤🕷️🕸️
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Over ate today with 1300 calories ate and 1400 burned but I don’t trust how much I burned as watches aren’t always accurate and how am I gaining weight when burning more than I eat??? Make it make sense
Trying to lose weight but I keep getting stopped
In a year I’ve:
- quarantined for 4 weeks
- broke my wrist
- broke my foot
- fractured my other foot
- had COVID
So I know gaining weight is a side effect of not being able to walk or workout properly as my physical health prevents it but resting makes my mental health worse.
I’m probably 73kg now ( the scale said 74kg today but I’m on my period and it was right after dinner with heavy clothes on)
I’m running out of ideas on how to lose weight…I quite honestly want to kill myself and I self harmed for the first time in years because I’m so mentally unstable due to my weight
I can’t stand to look in mirrors and be in pictures
I just keep gaining more and more weight even though I’m running 5 hours a week and doing weight training and only eating dinner/ 1700 calories a day (I burn 1000 active calories every day) so WHY have I gained so much weight??? I’m constantly hungry as well but I’m the heaviest I’ve been in years.
